Friday, July 9, 2010

long cook tiger prawns

Long Cook Tiger Prawns






INGREDIENTS

  • 2 lb Uncooked; shelled tiger
  • prawns - fresh or frozen
  • 2 Red peppers; de-seeded and thinly sliced
  • 3 Leeks; thinly sliced
  • 2 Bottles; (150g each) black bean sauce
  • 4 tb Soy sauce
  • 2 Handfuls fresh chopped
PREPARATION

  • If using frozen prawns, de-frost first. Mix all ingredients together, except half the coriander, and put in an oven-proof dish. Cover and leave to marinate for at least 30 minutes. This dish may be prepared up to this point earlier in the day. Put in oven at 190C/375F/gas 5 covered with foil, and cook for 40 minutes, tossing half way through. Serve on a bed of noodles and sprinkle with remaining chopped coriander. Cooks tip: if you cannot find uncooked prawns, then the cooked ones will do. The same cooking time applies to cooked or uncooked prawns. Uncooked prawns are a greyish colour and turn pink when cooked.

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